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	<title>Blog of nathaniel first cycle: sus and tren</title>
	<link>http://nathanielfirstcycletrenandsus.efblogs.com</link>
	<description>Just another EFBlogs.com weblog</description>
	<pubDate>Thu, 21 Feb 2008 04:08:39 +0000</pubDate>
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		<title>First cycle: sus and tren</title>
		<link>http://nathanielfirstcycletrenandsus.efblogs.com/2008/02/20/first-cycle-sus-and-tren/</link>
		<comments>http://nathanielfirstcycletrenandsus.efblogs.com/2008/02/20/first-cycle-sus-and-tren/#comments</comments>
		<pubDate>Thu, 21 Feb 2008 04:08:39 +0000</pubDate>
		<dc:creator><a href="http://www.elitefitness.com/forum/member.php?u=161899">nathanielfirstcycletrenandsus</a></dc:creator>
		
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		<description><![CDATA[hey people. Im new to this and just want to know if i should hitting sus and tren cycle is ok for my situation: Im 18 years old 183 pounds 6&#8242; foot. I want to build and gain lean muscle (try and get to 200-210 pounds), drop BF and build strength. Also what do yous recommend for the [...]]]></description>
			<content:encoded><![CDATA[<p>hey people. Im new to this and just want to know if i should hitting sus and tren cycle is ok for my situation: Im 18 years old 183 pounds 6&#8242; foot. I want to build and gain lean muscle (try and get to 200-210 pounds), drop BF and build strength. Also what do yous recommend for the dosages of each. If you think thi sis to extreme for a first cycle and my situation can some one tell me another cycle to hit to achievce same goals.</p>
<p>Thanks.</p>
]]></content:encoded>
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		<title>Hello world!</title>
		<link>http://nathanielfirstcycletrenandsus.efblogs.com/2008/02/20/hello-world/</link>
		<comments>http://nathanielfirstcycletrenandsus.efblogs.com/2008/02/20/hello-world/#comments</comments>
		<pubDate>Thu, 21 Feb 2008 04:01:50 +0000</pubDate>
		<dc:creator><a href="http://www.elitefitness.com/forum/member.php?u=161899">nathanielfirstcycletrenandsus</a></dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Welcome to EFBlogs.com. This is your first post. Edit or delete it, then start blogging!
]]></description>
			<content:encoded><![CDATA[<p>Welcome to <a href="http://efblogs.com/">EFBlogs.com</a>. This is your first post. Edit or delete it, then start blogging!</p>
]]></content:encoded>
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